Join us on the dance floor, where your favorite song becomes a tool for liberation, infused with the soothing aroma of essential oils. Experience the transformative power of movement, fostering emotional expression, creativity, and self-discovery. Release tension, reduce stress and anxiety, and boost confidence in our welcoming environment.

This class is open to everyone. You don't need to be a dancer; simply let loose and follow the rhythm—or not! Allow the rhythm to guide you towards a healthier, happier, and more liberated self. Embrace dance meditation for mental clarity and emotional calmness, supported by the comforting essence of essential oils.

Let go of what's holding you back and make space for new beginnings with the therapeutic support of movement and aromatherapy.

Join us on this holistic journey to well-being!

For questions please contact: as@staldercoaching.ch